6 Basic Principles of A Healthy Dietary Pattern

Picture courtesy of Harvard University and istock. Com Mention the word “diet” and all sorts of ideas spring into the mind. Simply put, the oldest definition of the word diet refers to habitually eaten foods and drinks. But the contemporary meaning of the word diet is almost synonymous with prescribed foods to serve a particular … Continue reading 6 Basic Principles of A Healthy Dietary Pattern

3 Coping strategies to minimize the impact of Post-Partum Psychosis (Puerperal Psychosis)

Childbirth is a moment of great hope for a family. Rarely do people prepare for the worst. It is then very devastating to the family when a mother develops complications following childbirth. Postpartum Psychosis (puerperal psychosis) is one of the most serious mental health conditions that affect women after childbirth. Though described as a rare … Continue reading 3 Coping strategies to minimize the impact of Post-Partum Psychosis (Puerperal Psychosis)

6 Cost-effective Strategies to Optimize Maternal, Newborn, and Child Health.

Childbirth is an incredible time for a mother and the entire family. But it can be a time of great grief and pain when the family losses a mother during delivery or a baby at birth. According to World Health Organisation (WHO) statistics, about 130 million births occur annually, over 303,000 mothers lose their lives during the … Continue reading 6 Cost-effective Strategies to Optimize Maternal, Newborn, and Child Health.

Bridging Health Gap: Annual Health Education SCHEDULE, 2022

Would you like to have a basic understanding of the causes of diseases and how to prevent them? Gain knowledge on how you can mitigate the many health challenges facing humanity today? Understand how to protect the young ones from preventable yet leading causes of death and much suffering, then Bridginghealthgap.Com is the place to … Continue reading Bridging Health Gap: Annual Health Education SCHEDULE, 2022

Bridging Health Gap: HAVE YOU POSTED YOUR FEEDBACK?

Photo courtesy of iStockphoto.com Bridging Health Gap.com, a web page launched on 18th July 2021 at WordPress provides Public Health Literacy to equip the public with health knowledge. Drawing from my experience, I have witnessed undue suffering that is preventable. Take, for example, diarrhea, it has remained a leading cause of death in children worldwide, but … Continue reading Bridging Health Gap: HAVE YOU POSTED YOUR FEEDBACK?

22 CONTENTS OF Basic First Aid Kit

Picture courtesy of istockphoto.com In this part of the world, public transport is notorious for causing massive road traffic accidents that result in multiple casualties. So before I joined medical college, whenever I traveled, I used to get comfortable when I saw a first aid box placed somewhere at the back of the vehicle. I … Continue reading 22 CONTENTS OF Basic First Aid Kit

Food Poisoning? 14 HOME PREVENTIVE MEASURES

photo courtesy of clipart-library.com Food poisoning! Almost every one of us can relate to an incidence of food poisoning. I have had my fair share. However, one incidence remains the most poignant. We had visited my mother upcountry, on our way back, we decided to have lunch in one of the local hotels. That was … Continue reading Food Poisoning? 14 HOME PREVENTIVE MEASURES

Sprains, Strains, and Fractures ARE DEBILITATING WHEN IGNORED: BE CAUTIOUS

Courtesy of iStockphoto.com Last Saturday, our son joined his teammate for a local tournament. The match was a competition against teams in neighboring estates. When he came back, or rather, driven home, he could barely walk. Both his ankles were swollen, and he walked with a limp. However, his spirit was high for being voted … Continue reading Sprains, Strains, and Fractures ARE DEBILITATING WHEN IGNORED: BE CAUTIOUS

Home Accidents and Emergencies: Open Wounds and Cuts

courtesy of 123rf.com A bleeding site is scary. Sometimes you may witness someone fall and get hurt. The question is, are you prepared to help the person, or is it easier to duck away and pretend nothing has happened? Whichever way you take, there are consequences. To bridge the health gap, we shall learn about open wounds … Continue reading Home Accidents and Emergencies: Open Wounds and Cuts

Home Accidents and Emergencies: Burns and Scalds

courtesy of kindpng.com Burns and scalds injuries are a cause of public health concern, and the fourth leading cause of preventable trauma, worldwide. According to World Health Organization, burns and scald cause over 265,000 deaths, ever year. Over 90% of burn injuries occur in the least developed countries with undeveloped health care systems to meet … Continue reading Home Accidents and Emergencies: Burns and Scalds