“Eat your carrots” My mother would coax me whenever I left a piece of carrots on my plate, “they are good for your eyesight”. Almost all of us can nostalgically recall those moments. How right were our mums! Though carrots may not cure blindness if you do not have perfect eyesight, vitamins found in this … Continue reading 6 Strategic Interventions to Combat Vitamin A Deficiency and Prevent Vision Loss
Category: healthy habits
10 Priority New Year Health Resolutions and Common Pitfalls to avoid
10 Priority New Year Health Resolutions and Common Pitfalls to avoid A new year brings in new hopes and aspirations. It is time to look back and take account of successes and failures in the past year, and also a time to look into the future with fresh optimism. This practice is not a new … Continue reading 10 Priority New Year Health Resolutions and Common Pitfalls to avoid
10 Risk Factors for Alcoholism and Tips for Safe Drinking Habits this Festive Season
Christmas and New Year festivity is a break when people take time off from work to relax and recuperate. A time of social events and merry-making. People will call up their long-time friends or relatives for a “catch-up time”. Alcohol is almost always in the midst of these social events. Merrymaking aside, the amount of … Continue reading 10 Risk Factors for Alcoholism and Tips for Safe Drinking Habits this Festive Season
Bridging Health Gap 